Blog
Love Thyself Before Loving Others
My Loved One Died....So Why am I in Purgatory??
Grief and Its Many Colors
Why Has It Been So Difficult To Get People of Color in Therapy?
While putting others first appears to be second nature for a lot of people, placing yourself first can appear to be a foreign concept, if not a chore. Life can be extremely hectic, especially for those of you who live the life of an all-around caretaker, both at home as well as at work, which leaves no time and nobody to take care of you. Here are some steps to begin putting the "self" back into selfish without ignoring other responsibilities.